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So what's the difference between an osteopath and a chiropractor/physiotherapist?

Seating position at work is something we all know we need to be conscious about, but do we ever actually sit in the right way? My general...

Frozen shoulder (or adhesive capsulitis) is a painful condition in which the tissue of the shoulder capsule thickens and tightens up,...

Getting fit is often at the top of people's to do lists in January, so here are my top tips for getting back into exercise to help...

Have you been told you have Carpal Tunnel and don't really know what it is or what you can do about it? Find out more by reading my short...

In this blog, I team up with my colleague and good friend, Samantha Owen, to answer some common questions about Cranial Osteopathy.

Ever wondered what a "trapped nerve" really is? Find out what's really going on and ways you can recover.

Struggling to sleep? Read my blog on the importance of sleep, along with some handy hints and tips on how to maximise your sleep.

What is colic and how can it be treated? Find out in my blog "All About Colic".

What can cause plagiocephaly (flat head syndrome) in babies? Find out in my first blog!